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Sugar free baked donut hovering over a bowl of monk fruit sweetener
Print Recipe
5 from 2 votes

Fluffy Sugar Free Donuts!

These super fluffy sugar free donuts are the perfect excuse to have dessert for breakfast!
Unlike regular fried donuts from the shop, these are full of fiber and protein to keep you full and most importantly, keep your blood sugar in check!
They whip up super quick and can be enjoyed on their own as a dessert, or as a sweet addition to a protein rich breakfast
Course: Breakfast, Dessert
Cuisine: American
Keyword: healthy breakfast, keto donut, low carb donut, pcos food, sugar free donut
Servings: 7
Calories: 176kcal

Equipment

  • Bowl
  • Whisk
  • Silicone Spatula
  • Piping Bag
  • Scissors
  • Donut Pan

Ingredients

  • 1 1/2 Cups Almond Flour (150g)
  • 3 Tbsp Unsweetened Whey Concentrate (21g)
  • 3 Tbsp Granulated Monk Fruit Sweetener (45g)
  • 3/4 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1/4 tsp Instant Yeast
  • 1/8 tsp Kosher Salt
  • pinch Nutmeg (Freshly Grated)
  • 1/2 Cup Full Fat Greek Yogurt (120g)
  • 1 Large Egg
  • 1 tsp Vanilla Extract
  • ***Butter and A.P. Flour to grease donut pan
  • 1/3 C Granulated Monk Fruit or Sugar For Dipping

Instructions

  • Preheat oven to 350F (180C)
  • Grease each of the donut pan sections with butter and all purpose flour (or coconut flour). Set Aside
  • Prepare a piping bag by placing it in a tall glass
  • Add the dry ingredients to a large bowl. Whisk to combine
  • In a separate bowl add the Greek yogurt, egg, and vanilla. Whisk smooth
  • Add the wet ingredients to the dry and mix with silicone spatula until fully combined. Do NOT overmix
  • Gently add donut batter to piping bap
  • Use scissors to remove the tip of the piping bag, and pipe donut batter into the pan
    (There will be some batter leftover for another donut)
  • Baked for 7-8 minutes or until a toothpick comes out clean
  • Allow donuts to cool for 3-5 minutes before removing from the pan
  • Dip each donut in sugar, or your favorite sugar free sweetener and enjoy!

Notes

NUTRITION: Net Carbs 3g | Protein 10g | Fiber 2g | Fat 13g